Massage & scraping

Massage and scraping are traditional Chinese medicine health preservation therapies that have been passed down for thousands of years and are widely popular.

Massage, through manual techniques or with the aid of massage tools, massages acupoints along meridians, which can improve blood circulation, relieve muscle strain, and enhance sleep quality.It is especially suitable for daily health maintenance for people who sit for long periods of time and the middle-aged and elderly.

Gua sha uses a scraping board to stimulate the skin’s meridians, expelling cold and dampness from the body. It has a unique effect on relieving fatigue, improving shoulder and neck pain, and regulating metabolism.

Both emphasize “unblocking” and “maintenance,” and are gentle to use with no side effects, making them practical ways for modern people to relieve stress and protect their health.

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